Rising number of heart attacks in Kashmir

Rising number of heart attacks in Kashmir

A heart attack is a serious medical emergency in which the supply of blood to the heart is suddenly blocked, usually by a blood clot.

Some foods cause heart attacks Over time high amounts of salt, sugar, saturated fat and refined carbs raise your risk for a heart attack.

From last one-month number of heart attacks are reported in Kashmir. These heart attacks are mainly reported in young youths.  What is the reason behind these sudden heart attacks?

As Doctors said all brands of cigarettes cause heart attacks. Cigarette smoking is injurious to health doctors said all the brands of cigarettes can lead to heart attacks.

Dr Nisar ul Hassan President of doctor’s association of Kashmir said that all brands of cigarettes are injurious to health.

Doctors also said Nicotine in cigarette reduces oxygen in your heart raises blood pressure, speed up heart rate which can lead to heart attacks.

Government has to take step to stop tobacco companies as soon as possible.

Every day we hear the news of heart attacks. In Kashmir their is no idea of exercises government have take to step to build best exercise places and aware people where the people exercise every day and we can see control in sudden heart attacks. Being a student of class 11th most people of Kashmir are not take part in exercise which are main factors of illness government have to aware People.

we can maximize our heart health for eating fresh vegetables, fruits and try to eat some meals without meat.

We have to avoid these heart attack causing foods and avoid tobacco especially cigarettes.

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